SPARK CHANGE
IGNITE CREATIVITY
FUEL GROWTH
Welcome to The Better Boundaries Brief—part blog, part call to action. This is where stories meet strategy, and reflection meets rebellion. You’ll find data-backed insights, tools you can actually use, and honest takes on work, wellbeing, and the systems we’re here to change.
Whether you’re here to rethink your workplace, restore your energy, or just feel a little less alone—you’re in the right place.
Burnout isn’t leadership. Boundaries are.
Empower your work life with practical insights and expert guidance on navigating workplace boundaries.
The Lines We Draw: Staying Safe, Informed, and Engaged in a Time of Resistance
Our boundaries are being violated—in the streets, at work, and in our identities. This special edition of The Better Boundaries Brief explores what’s at stake in this moment of resistance and urgency, offering tools to help you stay safe, informed, and connected.
Time Is a Boundary: Autonomy, Flexibility, and the Future of Work
Time isn’t just a resource—it’s a boundary and a right. Explore how autonomy and flexibility shape the future of work and support healthier, more equitable workplaces.
Workplace Surveillance and the Erosion of Trust: Why Boundaries Matter More Than Ever
Explore how increased workplace surveillance affects employee trust, autonomy, and mental health—and why setting clear boundaries is critical for a thriving, respectful work environment.
What We Fund, We Normalize: On Boundaries, Boycotts, and Buying Power
Learn how consumer choices, funding priorities, and workplace boundaries influence culture, equity, and accountability. Explore the power of what we choose to support—or not.
Breaks, Boundaries, and a Good Laugh: What We Need More of at Work
Explore why breaks, boundaries, and humor are essential for workplace well-being, productivity, and a healthier company culture. Learn how to create space for what really matters at work.
Caregiving and Work: Boundaries, Benefits, and the Fight for Equity
Discover how caregiving responsibilities impact workplace boundaries, access to benefits, and the ongoing fight for equity—shaping a more inclusive and supportive future of work.
Boundaries, Democracy, and Well-Being: How Local News Shapes Civic Engagement and Health
Explore how local journalism influences civic engagement, personal boundaries, and community well-being—revealing why trusted news sources matter more than ever.
SERVICES
The Dawn Lab is a boutique consulting firm that helps design healthy, equitable, and inclusive policies and practices that support wellbeing for individuals, organizations, and communities.
Strategy & Systems Thinking
Smart, purpose-driven consulting to help you lead with purpose.
I turn questions into insight—and insight into action. Through research, data analysis, and strategic support, we help mission-driven organizations understand their impact, uncover opportunities, and create a bridge between insight and implementation.
Connections & Conversations
Speaking, workshops, and shared moments that spark change.
From keynote presentations to podcast interviews, I use storytelling and strategy to bring bold ideas to life. My speaking and facilitation style is dynamic, values-driven, and deeply human.
Skill-Building & Culture Change
Helping people grow—through honest dialogue, actionable tools, and courageous facilitation.
I design and lead transformative learning experiences that center well-being, boundaries, and workplace culture. Whether you're navigating culture change or building leadership capacity, I support growth rooted in reflection and action.